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5
from 1 vote
Dragon Fruit Smoothie
Dragon Fruit Smoothie is a refreshing boost of energy made with sweet dragon fruit, strawberries, banana, vanilla yogurt, honey, almond milk, and cinnamon!
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course:
Breakfast, Snack
Cuisine:
American
Diet:
Gluten Free
Servings:
2
servings
Calories:
345
kcal
Author:
Jacqui
Equipment
Blender
Ingredients
2
cups
dragon fruit
frozen
2
cups
strawberries
frozen
2
cups
unsweetened vanilla almond milk
1
cup
nonfat vanilla yogurt
1
medium
banana
1
tbsp
honey
1
tsp
cinnamon
US Customary
-
Metric
Instructions
Add all ingredients to blender and blend until smooth. If it's too thick, add a small amount of almond milk until it reaches the desired consistency.
Notes
Dragon fruit skin is not edible! Make sure you're only using the white part inside of the fruit for this smoothie.
This recipe makes 2 smoothies.
Nutrition
Calories:
345
kcal
|
Carbohydrates:
68
g
|
Protein:
8
g
|
Fat:
5
g
|
Saturated Fat:
1
g
|
Cholesterol:
2
mg
|
Sodium:
459
mg
|
Potassium:
669
mg
|
Fiber:
7
g
|
Sugar:
54
g
|
Vitamin A:
38
IU
|
Vitamin C:
91
mg
|
Calcium:
522
mg
|
Iron:
2
mg