Go Back
Email Link
Print
Recipe Image
Equipment
Notes
Nutrition Label
–
+
servings
US Customary
Metric
Smaller
Normal
Larger
Print Recipe
5
from 1 vote
Cheesy Cauliflower Soup
Cheesy Cauliflower Soup is veggies with cauliflower and spices puréed and smothered in shredded cheddar cheese. Ready in 30 minutes!
Prep Time
10
minutes
mins
Cook Time
20
minutes
mins
Total Time
30
minutes
mins
Course:
Dinner, Soup
Cuisine:
American
Servings:
4
servings
Calories:
416
kcal
Author:
Jacqui
Equipment
Dutch oven
Immersion blender
Ingredients
2
tbsp
unsalted butter
unsalted
1
medium
yellow onion
chopped
2
medium
leeks
chopped
2
stalks
celery
chopped
2
medium
carrots
peeled & chopped
1
medium
head cauliflower
chopped
1
tsp
garlic powder
1/2
tsp
salt
1/2
tsp
pepper
1/2
tsp
dried thyme
4
cups
vegetable broth
gluten free
2
cups
cheddar cheese
shredded
1 1/2
cups
2% milk
US Customary
-
Metric
Instructions
In a large dutch oven over medium heat, melt butter. Add onions, leeks, and celery and sauté until softened, about
5 minutes
, stirring frequently.
Add carrots, cauliflower, garlic, salt, pepper, and thyme. Stir all ingredients together.
Pour in broth. Simmer until vegetables are soft, about
10 minutes
. When vegetables are soft, use an immersion blender to puree all ingredients.
Add milk and cheddar cheese, stirring well to combine. Top with additional cheese if desired.
Notes
Use a blender in batches or an immersion blender to purée soup.
Click on the time in the instructions to start a timer!
Nutrition
Calories:
416
kcal
|
Carbohydrates:
26
g
|
Protein:
21
g
|
Fat:
27
g
|
Saturated Fat:
17
g
|
Trans Fat:
1
g
|
Cholesterol:
81
mg
|
Sodium:
1702
mg
|
Potassium:
763
mg
|
Fiber:
5
g
|
Sugar:
13
g
|
Vitamin A:
7265
IU
|
Vitamin C:
58
mg
|
Calcium:
592
mg
|
Iron:
2
mg