Instant Pot Chili is hearty and spicy, made with ground beef, fire-roasted tomatoes, cocoa powder, and three kinds of peppers, ready in under an hour! 

Chili is the PERFECT choice to warm you up on a cold day, and is an easy way to feed a crowd. For more great chili recipes, check out this Slow Cooker Turkey Chili, Dutch Oven Chili, and Sweet Potato Black Bean Chili

An instant pot of chili topped with chopped chives and a ladle scooping chili up.

Instant Pot Chili is one of my favorite pressure cooker recipes, made with hearty ground beef and kidney beans, poblano peppers, fire-roasted tomatoes, and even cocoa powder for flavor. This is the perfect recipe to feed a crowd, and goes great with my budget-friendly Baked Potato Bar!

Add your favorite chili toppings like sour cream, fresh lime juice, fresh diced onions, and grated cheddar cheese. This will definitely be one of your new favorite recipes!

Ingredients You’ll Need

Individual ingredients for slow cooker chili on a table.

Olive Oil. This is to keep the veggies and beef from sticking to the pot when browning the meat. You can also use butter, avocado oil, or vegetable oil. 

Onion. You can chop the onion small, or leave it in larger slices. Use white onion, yellow onion, or Vidalia onion. Choose a medium onion, but more or less is fine for this recipe.

Peppers. I like my chili to be spicy, so I use a combination of sweet and spicy peppers. For this recipe, I’m using bell peppers, poblano peppers, and a jalapeno pepper. The poblano peppers are mildly spicy, and the jalapeno is very spicy. 

You can adjust what you use depending on your spice tolerance. If you prefer less spicy, then use more bell peppers instead of poblano and jalapeno. 

Chipotle Peppers in Adobo. A little bit of this secret ingredient goes a long way. These peppers add a ton of smoky flavor, and some spice to the chili. Check by brand to make sure they’re gluten free. 

Garlic Cloves. I like to use fresh garlic, because that is where you’ll get the best flavor. You can use garlic powder if you don’t like chopping garlic.

Use 1/4 teaspoon garlic powder for every clove of garlic, so it would be 1 teaspoon garlic total for this recipe. 

Ground Beef. I like to use lean ground beef for this recipe, because it releases less fat when it cooks. This means there won’t be fatty liquid to drain off when you’re browning the meat, or grease in the chili. 

Beans. I like to use red kidney beans. You can use light red or dark red kidney beans, either will be fine. Red kidney beans hold their structure in chili, so you won’t have mushy beans after pressure cooking. 

I use about 3 cans of beans for this recipe. 

Beef Broth. Some beef broth or vegetable broth helps keep the chili from being too thick. You can adjust this a little bit depending on how thick you’d like the chili to be. Just remember that the instant pot does better with at least a small amount of liquid. 

You can also substitute some of the broth with a bottle of gluten free beer. Just pour it in after browning the meat and let it cook on saute mode for a few minutes. Then add the rest of the broth and cook as normal. 

Worcestershire Sauce. This adds a really nice savory flavor to the chili. Make sure it’s gluten free, as this ingredient can vary by brand. 

Tomatoes. We’re using crushed tomatoes to add a nice tomato base to the chili, and fire-roasted diced tomatoes for flavor. If you don’t have crushed tomatoes, you can use tomato sauce. 

Tomato Paste. This helps thicken the chili, and also adds a nice flavorful base to the overall dish. 

Cocoa Powder. If you’ve never added cocoa powder to chili before, it’s time to start. This adds a really nice savory flavor to the dish. Cocoa powder itself is not sweet until you add sugar, so it works really well in some savory dishes. 

Spices. Here is where you can make the chili really spicy, besides for the peppers themselves. I like to use the normal spices like chili powder, cumin, oregano, paprika, kosher salt, and black pepper. 

If you want this really spicy, try adding some red chili flakes, hot sauce, or cayenne pepper. I recommend starting with a smaller amount, and building it slowly from there, to make sure you don’t go overboard!

Brown Sugar.  There isn’t enough to be sweet, but it helps balance out some of the savory flavors and spice in the dish. 

How to Make Instant Pot Chili

Step by step photos for how to make instant pot chili.
  1. Turn on the saute function and add the olive oil. Once warm, add the onions and chopped peppers, stirring often until they begin to soften, 3-4 minutes. 
  2. Add the ground beef and stir everything together. Stir often for about 5 minutes, until the meat is browned. Add the spices and cook an additional 1-2 minutes, stirring. Turn off saute mode by hitting the cancel button. 
  3. Add all other ingredients to the instant pot, stirring until everything is well combined. Place the lid on the instant pot and lock into place, turning the steam valve to the sealed position. Set on high pressure for 20 minutes. It will take about 10 minutes to come to pressure, then the time will start. 
  4. Once done, natural release for 10 minutes, then quick release (flip the steam valve open) to release the rest of the pressure. Be careful doing this, use an oven mitt or a towel because the steam is very hot. Once the pressure is completely released, remove the lid and stir everything together. Top with fresh cilantro and serve. 

Frequently Asked Questions

How do you thicken Instant Pot chili if it’s too watery?

If your chili has turned out too watery, it’s an easy fix! First, make sure you’ve stirred everything together really well, as the liquid can come to the top when pressure cooking. If it’s still too watery, make a slurry of 1/4 cup cold water and 2-3 tablespoons of cornstarch (the more cornstarch, the thicker it will be). 

Cornstarch must be added cold, and will thicken as the chili heats it up. Turn the saute setting on and stir often, so the chili doesn’t burn on the bottom. Give it 3-4 minutes to thicken before adding any additional corn starch, until the desired consistency is reached. 

Alternatively, you can turn the saute mode on and simmer the chili until the water cooks off, about 10 minutes, stirring often. 

What kind of beans are best for Instant Pot Chili?

Kidney beans are great for chili because they’re really hearty and tasty, and will keep their shape and texture the best. Chili is also great with black beans and cannellini beans for texture, or pinto beans for a softer texture. Pinto beans won’t hold their structure as well. 

Do I have to use the chili setting on the Instant Pot?

You can, but you don’t have to. The chili setting is basically high pressure, with two or three set cooking times you can choose from. If you do use the chili setting, choose the lower amount of time, which should be about 25-30 minutes. 

More Instant Pot Recipes

Storage

Refrigerate instant pot chili in an airtight container for 3-4 days. Chili is always great the next day, because all of the flavors come together! Reheat in a saucepan over medium heat. 

Freeze leftover chili in an airtight container for 2-3 months. Wrap tightly to prevent freezer burn. Place in the refrigerator the night before to defrost.

Recipe Variations

  • Make this recipe using ground turkey! Just swap the beef with turkey, and use chicken broth or vegetable broth. 
  • Top your bowl of chili with sour cream, shredded cheddar cheese (or your favorite shredded cheese), pickled jalapeno slices, chopped fresh cilantro, green onions, or chives. And serve with tortilla chips and lime wedges. 
  • Add more heat with red pepper flakes, hot sauce, or cayenne pepper. Add a little bit at a time and check the spice level, a little bit goes a long way.

Cooking Tips

  • If you want a spicy chili, use hotter peppers or spices. Just make sure you’re protecting yourself from the pepper juice when prepping the vegetables. Wash your hands using dish soap, to remove all of the spicy oils, as soon as you’re done handling them. I’ve also been known to wear safety glasses, because sometimes that pepper juice flies!
  • When the chili is done, you can season with salt and black pepper to taste. 
  • You can also make this on the stovetop. Just follow the recipe in a dutch oven, then cover and cook on low heat for 1-2 hours, stirring often. 
  • Make this in the slow cooker by browning the meat with the onions in a skillet, then adding everything to the slow cooker and stirring together. Then cook for 6-8 hours on low. 
A bowl of chili with a spoon in it, topped with chopped chives, a lime wedge, and round tortilla chips, next to more lime wedges and tortilla chips, in front of an instant pot.

If you loved this recipe, be sure to leave a 5 Star review below, and tag me with a photo of your finished recipe on Instagram @Jacqui_DishingDelish!

An instant pot of chili topped with chopped chives and a ladle scooping chili up.

Instant Pot Chili

Instant Pot Chili is hearty and spicy, made with ground beef, fire-roasted tomatoes, cocoa powder, and three kinds of peppers, ready in under an hour! 
5 from 1 vote
Prep Time: 10 minutes
Cook Time: 30 minutes
Natural Release: 10 minutes
Total Time: 50 minutes
Course: Dinner
Cuisine: American
Author: Jacqui
Yield: 8 servings

Ingredients
 
 

  • 2 tablespoons extra virgin olive oil
  • 1 medium white onion, chopped
  • 2 medium poblano peppers, chopped
  • 2 medium bell peppers, chopped, any color
  • 1 medium jalapeno pepper, diced
  • 4 large garlic cloves, minced
  • 1 1/2 pounds lean ground beef
  • 48 ounces canned red kidney beans, (3 – 16oz cans) drained and rinsed
  • 28 ounces crushed tomatoes, (1 big can)
  • 14 ounces fire-roasted diced tomatoes, (1 regular can)
  • 12 ounces tomato paste, (2 – 6oz cans)
  • 3 medium chipotle peppers in adobo , chopped (3 peppers from the can)
  • 2 cups beef broth , gluten free
  • 2 tablespoons Worcestershire sauce, gluten free
  • 2 teaspoons unsweetened cocoa powder
  • 3 tablespoons chili powder
  • 1 tablespoon ground cumin
  • 1 tablespoon brown sugar
  • 2 teaspoons paprika
  • 1 teaspoon dried oregano
  • 1 teaspoon ground black pepper, or to taste
  • 1/2 teaspoon salt , or to taste
  • fresh cilantro, chopped, for topping

Equipment

  • 1 Instant Pot

Instructions
 

  • Press the saute function button and add olive oil, onions, and peppers to the pot. Stir often until they begin to soften, 3-4 minutes.
  • Add the ground beef and stir everything together. Stir often for about 5 minutes, until the meat is browned. Add the spices and cook an additional 1-2 minutes, stirring. Turn off saute mode by hitting the cancel button.
  • Add all other ingredients to the instant pot and stir until well-combined. Place the lid on the instant pot and lock into place, turning the steam valve to the sealed position.
  • Set on high pressure for 20 minutes. It will take about 10 minutes to come to pressure, then the time will start.
  • Once done, natural release for 10 minutes, then quick release (flip the steam valve open) to release the rest of the pressure.
  • Once the pressure is completely released, remove the lid and stir everything together. Top with fresh cilantro and serve.

Notes

Click on the time in the instructions to start a timer!
Storage
Refrigerate in an airtight container for 3-4 days. 
Freeze in an airtight container for 2-3 months. 
Cooking Tips
  • Add more heat with red pepper flakes, hot sauce, or cayenne pepper. Add a little bit at a time and check the heat level, a little bit goes a long way.
  • When you’re done chopping the hot peppers, wash your hands using dish soap to remove all of the spicy oils, as soon as you’re done handling them.
  • You can also make this on the stovetop. Just follow the recipe in a dutch oven, then cover and cook on low heat for 1-2 hours, stirring often. 
  • Make this in the slow cooker by browning the meat with the onions in a skillet, then adding everything to the slow cooker and stirring together. Then cook for 6-8 hours on low. 

Nutrition

Calories: 417kcal (21%)Carbohydrates: 54g (18%)Protein: 33g (66%)Fat: 10g (15%)Saturated Fat: 3g (19%)Polyunsaturated Fat: 2gMonounsaturated Fat: 5gTrans Fat: 0.3gCholesterol: 53mg (18%)Sodium: 1513mg (66%)Potassium: 1766mg (50%)Fiber: 17g (71%)Sugar: 19g (21%)Vitamin A: 3276IU (66%)Vitamin C: 87mg (105%)Calcium: 165mg (17%)Iron: 9mg (50%)
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